Chiropractic Care for Hip Pain

Hip pain is very common - it affects about 15 percent of the population. But many people are unaware that chiropractors can help. In fact, hip pain is actually the third-most common complaint that we see at our Anchorage chiropractic office! If hip pain is keeping you from doing the things you enjoy, learn about causes and treatment options in this blog post by Dr. Weston Hopkins, one of the chiropractors here at Natural Health Center. We can help with your hip pain. Hip hip hooray!

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Chiropractic Care for Sciatica

Sciatic symptoms can affect as many as 40 percent of people in the course of their lifetime. The good news is that chiropractic care can be an effective treatment for sciatica. Natural Health Center chiropractor, Dr. Nate Lorenc, shares more about sciatica and how chiropractic care may help.

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Chiropractic Care for Headaches

Headaches are one of the conditions we hear about the most. The good news is research has shown chiropractic care to be an effective treatment option! Here at the Natural Health Center, our chiropractors have extensive experience in providing patients with relief from headaches. Our chiropractors also work with a team of other experts to treat headaches. If you suffer from headaches, check out these general recommendations – or get in touch to schedule an appointment. You should have better things on your mind than a headache!

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Diabetes: The Highs and Lows of Exercise

We all know that exercise is good for us, both mentally and physically. Those living with diabetes have most likely witnessed firsthand the powerful effect of exercise on our blood sugars. But not all exercise is created equal, especially when it comes to your blood sugar. Learn about the highs and lows of exercising with diabetes from Dr. Alex Dreyer, naturopathic family doctor at Natural Health Center.

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Staying Hydrated in Cold Climates

When we take in less water than what goes out, we risk dehydration. And did you know that body fluid losses in cold climates can be just as high as in hot climates? Get tips from our naturopath Dr. Marion Clement on the importance of hydration, figuring out how much water your body needs, and ideas on how to make drinking water more fun!

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