Living in harmony with the seasons of nature sounds like a great idea, but why is it important, how does doing so translate into better health and how can acupuncture help? An example of a patient’s acupuncture treatment will help to illustrate.
Read MoreFor those of you who suffer from seasonal environmental allergies, this can be a tough time of year. So, what can you do when your eyes start to itch, your nose starts running and you can’t stop sneezing? Learn how to boost your immune system and support your body naturally through allergy season in our latest blog post, by naturopathic physician, Dr. Birgit Lenger.
Read MoreJoin Natural Health Center for our Spring Cleanse 2021, a three-week, doctor-led program, modified for each patient’s specific health needs. This year’s cleanse will take place virtually and begins April 1. Participants must schedule a physical exam prior to the cleanse.
Read MoreSomeone recently asked me if I have any routines or rituals to end the current year and welcome the new one. Do I eat black eyed peas? Do I stay up late and watch the ball drop in Time Square? Do I sing Auld Lang Syne at midnight? In any given year I might participate in some combination of these classic traditions, but this year I feel tempted to ring in the New Year in a more reflective way.
